Arkansas Wushu

Online Kung Fu Instruction

Skip to content
  • Home
  • Blog
  • Styles
  • Contact
  • Martial Art Store
  • Donate to Arkansas Wushu
  • Schedule a Private Lesson

Friday Morning Workout 12/07/2018

Squats 10x

Lunges 10x

Pistols 10x

Side Lunges 10x

Step Ups 10x

Box Jumps 10x

5 sets

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

This entry was posted in Uncategorized on December 8, 2018 by sifukyle.

Post navigation

← Thursday Night San Shou Friday Night Wing Chun →

ads

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

(adsbygoogle = window.adsbygoogle || []).push({
google_ad_client: “ca-pub-1189338161427739”,
enable_page_level_ads: true
});

Advertisment

Create a website or blog at WordPress.com
  • Follow Following
    • Arkansas Wushu
    • Already have a WordPress.com account? Log in now.
    • Arkansas Wushu
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d bloggers like this: