Saturday Night Fat Loss 12/15/2018

Tonight’s Workout

Round 1

Run in place 1 minute

Burpees 20x

Repeat 3x

Round 2

Wide Jumps Back and Forth 10x

Wide Jumps Side to Side 10x

Repeat 3x

Round 3

Jump Rope 2 minutes

Plank 30 seconds

Side Plank 30 seconds each side

Repeat 3x