Thursday Night Workout 01/10/2019

Round 1 Round 2 Round 3
Jump Rope 1 min Burpees 10x In Outs 10x
Run in Place 1 min Squats Snap Kick 10x V Hold 20 sec
Wide Jumps 10x Jumping Snap Kick 10x Handstand 20 sec
Jump side to side 10x Jumping Side Snap Kicks 10x Hand Stand Push Ups 10x

For this workout, go through a whole round and then rest 1 minute. Do 2 sets of each round.

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