Tuesday Morning Workout. 01/22/2019

 

Round 1	Round 2	Round 3
Run 5 min	Front Rising Kick 10x	Horse Stance 1 min
40 V Ups	Rear Stretch Kick 10x	Bow Stance 1 min
50 Crunches	Side Rising Kick 10x	Cross Stance 1 min
25 Jumping Jacks	Front Stretch on wall 10x	Drop Stance 1 min

Try to push yourself and run through this drill twice this morning. It’s a great way to get your day started.

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