Thursday Night Workout. 02/28/2019

Tonight’s Workout

Qiangshu Combo 1

Qiangshu Combo 2

Qiangshu Combo 3

Qiangshu Combo 4

Qiangshu Combo 5

Qiangshu Combo 6

Chuji Qiangshu

Do each technique slowly focusing on deep stances and good posture. Perform each technique 10 times before moving on.