Chan Quan Combo 2

step by step break down of chan quan combo 2
Bring fist up to your hips and look left
Step forward into a left forward bow stance and execute a left palm heel strike
Circle hand around and bring palm in front of chest falling into drop stance
Sweep and hook left hand behind you while executing a right palm heel in a left forward bow stance
Execute a left palm up spear hand while bringing the right palm underneath the arm
Left high block with open palm in a horse stance with right palm in front of your chest
Bring feet together and both fist onto the hips, look right
Step forward into a right forward bow stance and execute a right palm heel strike
Circle hand around and bring palm in front of chest falling into drop stance
Sweep and hook right hand behind you while executing a left palm heel in a right forward bow stance
Execute a right palm up spear hand while bringing the left palm underneath the arm
Right high block with open palm in a horse stance with left palm in front of your chest
Bring feet together and fist on hips, close form