Chuji Qiang Shu

Section 1
Back cross-step, left downward spear block, right downward spear block and spear flat thrust
Leaping, left downward spear block, right downward spear block and spear flat thrust
Stepping around forward, left downward spear block, right downward spear block and spear flat thrust
Back cross-step, left downward spear block, right downward spear block and spear flat thrust
Section 2
Turning bow stance and middle flat strike
Stepping forward, bow stance and spear push
Squatting stance and spear flat downward strike
Knee-lifting and holding the spear
Knee-lifting and overhead block
Bow stance, right downward spear block and spear thrust
Horse stance and spear end cover
Spear figure 8, right downward spear block and spear thrust
Section 3
Stepping forward, spear downward strike and spear thrust
Spear end tilt, turning, right downward spear block and spear thrust
Cross-step and spear downward strike
Empty stance and spear downward thrust
Resting stance and right downward spear block
Horse stance and flat spear
Black cross-step, left downward spear block, right downward spear block and spear flat thrust
Bow stance and pulling the spear
Section 4
Turning and flat strike
Turning and pulling the spear
Back cross-step and pulling up the spear
Putting the feet together and spear downward thrust
Leaping and flat strike
Twisting step and spear end cover
Squatting stance, spear downward strike, bow stance and flat strike
Turning, bow stance and flat strike