Section 1 |
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Bow stance and front thrust |
Turning and sword hack backwards |
Bow stance and sword slicing flat |
Bow stance and sword uppercut to the left |
Knee-lifting and sword hack flat |
Turning and downward thrust |
Sword upward parry and front thrust |
Empty stance and overhead block |
Section 2 |
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Empty stance and sword hack flat |
Bow stance and downward hack |
Sword parry and forward pointing |
Knee-lifting and downward cut |
Knee-lifting and front thrust |
Turning and sword tilting flat |
Resting stance and downward hack |
Knee-lifting and downward pointing |
Section 3 |
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Putting the feet together and front thrust |
Bow stance and uppercut |
Resting stance and downward hack |
Raising the wrist to the right |
Raising the wrist to the left |
Leaping and upward tilt |
Squatting stance and pressing downwards |
Knee-lifting and front thrust |
Section 4 |
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Bow stance and sword hack flat |
Turning and sword uppercut backwards |
Resting stance and sword tilting upwards |
Bow stance and cutting aside |
Stepping forward and sword uppercut to the left |
Stepping forward and sword uppercut to the right |
Cross-legged sitting and sword uppercut backwards |
Turning and cloud sword |