Chuji Chan Quan

Commencing Movements
Empty stance palm turning
Putting feet together and palms together

Section 1
Bow stance and punch
Snap kick and punch
Horse stance and punch
Bow stance and punch
Snap kick and punch
Giant leap
Bow stance and slap
Horse stance and palm block

Section 2
Empty stance and plant punch
Knee-lifting and piercing palm
Squatting stance and piercing palm
Empty stance and tilt palm
Horse stance and slap
Splitting stance and double waiving palm
Bow stance and slap
Turning kick, horse stance and hook elbowing
Section 3
Resting stance and swinging hammer strike
Squatting stance and palm turning
Bow stance and fist hack
Shifting-and-Jumping step, bow stance and punch
Horse stance and punch
Bow stance and downward punch
Splitting stance, palm turning and side kick
Empty stance and tilt punch
Section 4
Bow stance and elbowing
Turning and left slap kick
Right slap kick
Jump front kick
Resting stance and downward punch
Squatting Stance and swinging hammer strike
Knee-lifting and tilt palm
Knee lifting, palm hack, bow stance and punch

Finishing Movements
Empty stance and palm turning
Putting the feet together and palms together