Spinning Wheel A

step by step breakdown of Spinning Wheel A (1st brown)
Step back with the right foot into a Soft Bow Stance and perform a left Soft Hand Block
Scoop the left hand down and outward to move the arm, pivot into a left forward Hard Bow Stance and execute a right Vertical Punch to the nose
Hook behind the neck with your right hand and pull your opponent into your right knee
Circle your left arm in a a clockwise direction, locking your opponents arm
Drop to your left knee, submitting your opponent