step by step breakdown of advanced wheel kick block |
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Step up left at a 45 degree angle and perform a Wheel Kick Block |
Grab the heel with your right hand, twist in a clock wise motion while pushing down with your left to force your opponent onto the ground, face first |
Wrap your left leg around the opponents and step forward, hyper extending the leg |
Reach under the opponents chin with your left hand and pull up, submitting your opponent |