step by step breakdown of side hand staff b (3rd brown) |
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Step up right into a Side Fighting Horse Stance and execute a double knife hand block, striking the forearm and bicep of your opponent |
Grab the wrist and elbow of your opponents right arm |
Step back right and yank behind your opponents elbow, breaking the arm |
Drive your knee into the opponents solar plexus |
Put your opponents arm upside down on your shoulder. Use your left hand to bend the wrist forwards toward the ground. Push down behind the elbow with the right hand |