step by step breakdown of attacking the wall b (blue belt) |
---|
Leap forward to the left at a 45 degree angle. |
Pivot 90 degrees into a right forward Soft Bow Stance while performing an Outward Block with your right hand and a Reverse Punch with your left hand |
Bring your right knee up into the your attackers abdomen while allowing the right hand to drop |
Circle the right hand behind you and over head to strike the center of the spine |