step by step breakdown of hand staff a (blue belt) |
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Step up left and perform a Soft Hand Block with the left hand |
Perform a right Extended Outward Block with your right hand |
Execute a right Wheel Kick to the solar plexus |
step by step breakdown of hand staff a (blue belt) |
---|
Step up left and perform a Soft Hand Block with the left hand |
Perform a right Extended Outward Block with your right hand |
Execute a right Wheel Kick to the solar plexus |