Kung Fu Cross B

step by step breakdown of kung fu cross b (blue belt)
Step back right into a Modified Fighting Horse Stance and execute a left Extended Outward Block trapping your opponents wrist
Step in right to a Side Fighting Horse Stance and drive your forearm under your attackers left elbow
Execute a hammer fist to the groin with the right hand
Perform a Back Fist to the nose with the right hand
Wrap your right arm around your opponents left arm creating an arm bar and take them to the ground