step by step breakdown of wing break (blue belt) |
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Use your left hand to trap your opponents hand to grab your opponents wrist |
Step left into a Modified Fighting Horse Stance and strike upwards with the right palm behind your attackers elbow |
Circle your right hand over your opponent arm while shuffling in keeping a firm grasp on the wrist |
Tuck your right hand under your attacker’s arm |
Perform a hip throw |