Advanced Sumo A

step by step breakdown of advanced sumo a (green belt)
Perform an X block to the opponents throat
Step out right into a horse stance
Bring your arms down between your opponents and raise your arms to remove their grip
Trap the left wrist with your left hand
Step up right and drive an elbow under your opponents chin
Drive a right Hammer Fist to the groin
Grab your opponents right left wrist with both hands and face away from them, placing their elbow on your shoulder
Drop to your left knee and throw your opponent over your shoulder, breaking their arm