step by step breakdown of flowing death (green belt) |
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Step up right at a 45 degree angle and use your left hand to parry your opponents punch, Strike the side of the neck with a palm up Knife Hand Strike |
Use your right hand to parry your opponents arm the other way, Strike the throat with a left Palm Up Knife Hand Strike to the throat |
Use your left hand to parry the arm the other way and Strike the Kidney with a Palm Heel Strike with your right hand |
Perform a right Inverted Heel Stomp to your opponents left knee to force them to the ground while grasping their left wrist |
Reach around the front of your opponents face with your right and perform a reverse head lock, submitting your opponent |