Plucking the Bird from the Sky

step by step breakdown of plucking the bird from the sky (green belt)
Step up left at a 45 degree angle and execute a left Soft Hand Block, grasp your opponents wrist. At the same time perform a Vertical Punch to your opponents temple
Step up right behind your opponents right left and execute a Eagle Claw strike to the throat
Grab your opponents shoulder from behind with your left hand and force them to the ground
Drop down on your right knee landing on your opponents abdomen
Perform a half fist to the throat with your right hand