The Ram and the Eagle

step by step breakdown of the ram and the eagle (green belt)
Place your hands in a cup and saucer position on your left side
Raise your right elbow up high
Spin 180 degrees and bring your elbows down sharply, grabbing your opponents wrist with your left hand
Step up right and drive your elbow across the the opponent face
Drive your elbow back into the side of your opponents head
Wrap your arm around the head
Spin 180 degrees, ending the opponents arm over your shoulder. You should have their wrist in your left hand and a reverse head lock with your right arm