| step by step breakdown of the the sleeper b (green belt) |
|---|
| Step up left at a 45 degree angle and perform a Soft hand Block with the left hand |
| Execute a right left Soft hand block, followed by a right Extended Outward block |
| Execute a right Ridge Hand Strike to the left side of your groin |
| Step up right placing your right leg behind your opponents right leg. Pull your opponent towards you while you reach around with your left hand, applying a standing arm triangle submission hold |
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Arkansas Wushu 