Step by step breakdown of Kimono Grab (orange Belt) |
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Step Back with your left foot into a Hard Bow Stance. At the same time, trap your opponents left wrist with your left hand (keeping your forearm above your opponents). |
Perform an Upward Block with your right hand directly behind your attackers elbows. |
Bring your right hand beside your right ear |
Strike the opponents left elbow with a Inward Block |
Perform a knife hand strike to the opponents throat. |
Perform a Front Snap Kick to the groin area. |