step by step breakdown of locking the arm c (orange belt) |
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Step out right and slam your left elbow into your opponents nose |
Step out left and swing your right foot behind ending a while grabbing the opponents wrist |
Use both hands to grab your opponents right wrist (Fingers in the bend of the wrist while thumbs are on the back of their hand) |
Perform a Japanese Thrust Kick to your opponents chin returning to Hard Bow Stance |
Shuffle into a Side Horse Stance still holding onto your attackers arm your right hand. Strike downward with your left forearm right behind your attackers elbow joint |
Place your left hand and the back of your attackers neck and pull downward as you strike upward with your knee to the nose |