| step by step breakdown of ground defense (purple belt) |
|---|
| From the ground, lay on your left side propping yourself up with your left elbow |
| Lift your right leg and point it towards your opponent |
| Follow your opponent with your right leg and kick him away if necessary (covering 180 degree area) |
| Swing your right foot over to the ground bringing your left foot up (essentially changing sides) |
| Follow your opponent with your left leg and kick him away if necessary (covering 180 degree area) |
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Arkansas Wushu 