Chuan Fa/Kenpo Yellow Belt Short Form: Block Punch Form

step by step breakdown of form 2: Block Punch Form
Step out right and bring your left palm to your right fist
Bring your feet together and put your fist on your hips
Step back left into a right leg forward Soft Bow Stance and perform a right inward block
Execute a left Reverse Punch
Step back right into a left leg forward Soft Bow Stance and execute a left Inward Block
Execute a right Reverse Punch
Step up right, Pivot 90 degree to the left into a Soft Bow stance and execute a left inward block
Execute a right Reverse Punch
Step back left into a right leg forward Soft Bow Stance and perform a right Outward Block
Execute a left Reverse Punch
Step over with your right foot and turn body 90 degrees into a left leg forward Soft Bow stance
Execute a left Upward Block
Execute a right Reverse Punch
Step back left into a right leg forward Soft Bow stance and execute a right Upward Block
Execute a left Reverse Punch
Pivot into a left forward Soft Bow stance and execute a left Downward Block
Execute a right Reverse Punch
Step back left into a right leg forward Soft Bow stance and execute a right Downward Block
Execute a left Reverse Punch
Step up with the left foot into a horse stance, touching the right fist to the inside of the left palm
Bring Feet together and palms to the side